Meet Angela

In 2012, I ran my first 5K with no prior experience, just a desire to push myself. That first race turned into completing the Twin Cities Marathon twice. Along the way, I discovered that running wasn’t the only path to a better life—strength training offered even more.

With determination, I taught myself the ropes of the gym, googling workouts and nutrition plans until I found myself on a bodybuilding stage. Nine bodybuilding shows later, I earned my Natural Bikini Pro card.

While working as a kitchen designer and being a full-time mom, I pursued education and hands-on mentoring to build the foundation of the coach I am today. I earned certifications in Personal Training, Corrective Exercise, Nutrition, and Weight Loss, while continuing my education working closely with Ken Graack, owner and director of training at American Strength Training Center. Through this mentorship, I developed a deeper understanding of mobility, technique, injury prevention, individualized programming and effective coaching.

My approach focuses on individualized training plans that consider your mobility, strength, and nutrition needs. Whether you're mastering technique to lift pain-free, refining your diet, or preparing for a bodybuilding competition, my goal is to provide you with the tools you need to succeed. (Everything I wish my first coach taught me!)

With over a decade of experience, including now 10 bodybuilding competitions and an OCB Bodybuilding Judge, I now specialize in all-inclusive bodybuilding prep. My services cater to those looking to transform their bodies and step confidently onto the stage. Being able to give back to the sport that gave me so much fuels my passion as a coach.

At American Strength Training Center, it’s more than just about moving weight—it’s about learning to move better, train smarter, and build a healthier, stronger life. Together, we’ll create a foundation that lasts.